News – tagged "wellness" – ONRŪ

by William CarpenterAug 12, 20220 comments

Ashwagandha Immunity Lemon Balm Press Travel wellbeing wellness

ONRŪ Feature in Departures: What We’re Eating, Where We’re Going, and What We’re Loving in August

Chill Pill With the challenges of modern travel making front-page news this summer, it won’t surprise you to learn that some of my recent trips have taken twice as long as anticipated. Hour-long layovers, for example, have morphed into surprise overnight stays. Even if one is able to maintain a sunny attitude when thrown such curveballs (I always am, of course), it takes a toll on the immune system. I have been fortified by these Onrū Travel Immunity supplements — a once-daily dose of vitamins C and D, zinc, ashwagandha, papain (a digestive enzyme), lemon balm, and more, packed into a globe-shaped...

eco-friendly environment pollution sustainability wellness

by William CarpenterApr 07, 20220 comments

The Dangers of Plastic For Our Environment

There has been a growing awareness in recent years about the negative effects that plastic is having on the planet and the environment. Some countries have taken measures to try and reduce their dependency on plastic by banning single use items such as plastic bags and straws, and there has...

exercise health immunity wellbeing wellness

by William CarpenterApr 07, 20220 comments

How Exercise Boosts Your Immune System

Regular exercise is one of the important tenants of healthy living. It improves cardiovascular health, lowers blood pressure, helps control body weight, improves mental health and protects against a variety of diseases. But what about immune health? There are a number of factors that affect the health of your immune...

charity eco-friendly environment health national forest foundation planting trees sustainability wellbeing wellness

by William CarpenterFeb 14, 20220 comments

The National Forest Foundation – Our Tree Planting Partners

At ONRŪ, we believe in the importance of health and wellbeing. This extends not only to humans, but also to the planet. Our health is directly connected to the health of the planet, so we must do everything we can to look after the planet, replenish the resources that we...

adaptogenic ashwagandha health herbs immunity lemon balm supplements turmeric wellbeing wellness

by William CarpenterDec 09, 20210 comments

Adaptogens - What Are They And How Can They Help Us?

Adaptogens are a group of herbs and roots which work to improve the body’s ability to deal with stress. Adaptogens have been used for thousands of years in traditional herbal and Ayurvedic medicine, and a number of studies have shown adaptogens to provide a number of benefits including helping to...

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